Welcome to the Riot Training leaderboard, where we showcase some of the biggest lifts from our forum members.  If you would like to have your lift included in this section, here's what you need to do..

 

1.  Join our forum and get involved in the large Riot community!

 

2.  Video your lift and send it in either WMV, AVI or MPEG format to us using the contact address at the top of the page.  (Please keep files under 10meg in size.)

 

3. Sit back and wallow in the joy and excitement of having your name leading the pack!

 

Below are three sections, 'Max Bench Press', 'Max Deadlift' and 'Max Bodyweight Bench Press for Reps'.  More will be added over time.

 

Thanks for joining in!

 

 



 

 


Paul Rutherford (Fitter) - 69kg, 140kg bench  - Click here for video


 

 


 Stef - 93kg, 170kg bench - Click here for video


Tom Walker - 106kg, 160kg bench - Click here for video

 

Swinton - 125kg, 200kg bench - Click here for video
 

 


rmswinton - 86kg, 240kg dead - Click here for video


Swinton - 120kg, 310kg dead - Click here for video


 The Dog - 149kg, 240kg dead - Click here for video
 

 


 

 

 

Stef - 93kg, 27 reps - Click here for video

 

 

 

 

 

 

 

 

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