Riot Training

[lardass]

Aloha, my name is Paul and I've been up in Aberdeen for my chemistry degree since last September. I've had decent results faffing about with weights in the past but I've never been particularly strong or heavy (heaviest was 186lb ~13% (5'11")5 years ago) but I want to get back on the saddle and do it right as I look like shit right now (181lb >16%). Aiming at getting back to around 186lb and a lower bf% within the next couple of months at least, hoping badly for a rebound... lol

Might be checking out Results gym as it won't be far from where I'm going to be staying, just depends on if it's cheaper than the overcrowded uni gym I'll be going to.

Anyway, peace out!