Riot Training

BigKen · Posted: Thu Jun 21, 2007 12:09 am Post subject: Sore Smith Squat

http://www.youtube.com/watch?v=1m6vcyQqx_Q
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The Thing · Posted: Thu Jun 21, 2007 8:53 am Post subject:

does look like a sore one

BigKen · Posted: Thu Jun 21, 2007 10:09 am Post subject:

just a little nippy Very Happy

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Joni · Joined: 08 Feb 2007 Posts: 291 Location: Manchester

what the F........

Laughing

another case of deliberate seek of internet notoriety?
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tank · Joined: 03 Aug 2006 Posts: 716 Location: LANARK

seen a couple of young fellas doing smiths with 240kg for 2 inch depth reps.really should show them that.hope that boys allright though.what a fud

drew · Joined: 12 Apr 2008 Posts: 765 Location: ediburgh

yowza

Tam25 · Joined: 28 Jun 2008 Posts: 12

That had to be sore. Don't think he will try that again soon

The Dog · Joined: 27 Apr 2006 Posts: 738 Location: Aberdeen

Oh fuck, I nearly shat laughing! (And I'm allowed to, after nearly killing myself squatting before!)

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Kev - "Bring me another junior powerlifter.. This one's split."

Kev · Joined: 10 Aug 2006 Posts: 165 Location: Aberdeen

Q: "What are you training for, Bodybuilding, MMA, Strongman, Rugby?"

A: "Nah, I just want to be able to sook my ain boabie!"
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