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maca
Joined: 20 Aug 2008
Posts: 184
Location: cumbernauld
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 Posted: Thu Mar 04, 2010 10:16 pm Post subject: |
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hey brian, noticed my names not on there you not want me to compete?  |
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brian
Joined: 08 Feb 2007
Posts: 1116
Location: Dalmeny, Scotland
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brian
Joined: 08 Feb 2007
Posts: 1116
Location: Dalmeny, Scotland
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davycummings
Joined: 01 Feb 2007
Posts: 259
Location: Shetland
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| Posted: Tue Mar 09, 2010 5:19 pm Post subject: |
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I wish I could find a copy of the original events list, I dont think a single event is the same as it was at the start  |
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brian
Joined: 08 Feb 2007
Posts: 1116
Location: Dalmeny, Scotland
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| Posted: Mon Mar 29, 2010 11:25 am Post subject: |
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| davycummings wrote: | | I wish I could find a copy of the original events list, I dont think a single event is the same as it was at the start |
Funny you should say that 
2nd yoke has fallen through, so won't be in the comp anymore. Want to have the last event as a head to head, and also don't want to be fucking around with the height on the yoke when there's 20 competitors going one at a time.
Apologies to all the fuckers who've been training the yoke, but it can't be helped.
Now going to be;
Event 1 - Axle press for reps (floor to overhead - standard sized plates) 80kg - 75secs - head to head
Event 2 - Farmers holds - 120kg for time. Will be high pick up, so it's purely a grip event. Head to head - Competitors will be facing each other.
Event 3 - Loading - 85kg stone, 100kg stone, 100kg keg, 120kg keg - to approx 50"
Short break, like 15mins or so just to give folk a chance to get cleaned up etc.
Event 4 - Deadlift for reps 200kg - standard oly bar, 75secs, straps allowed head to head
Event 5 - Medley - 160kg duck walk 15m, sled drag 15m - this will be outside weather permitting. If inside it'll be slippy, so bring grippy shoes!
_________________
http://www.unit20.org.uk
www.strengthshop.co.uk - wrist wraps, knee sleeves, captains of crush grippers, and more. |
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maca
Joined: 20 Aug 2008
Posts: 184
Location: cumbernauld
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| Posted: Mon Mar 29, 2010 11:53 am Post subject: |
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sled drag annother thing i havent tried 
its all good  |
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brian
Joined: 08 Feb 2007
Posts: 1116
Location: Dalmeny, Scotland
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maca
Joined: 20 Aug 2008
Posts: 184
Location: cumbernauld
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| Posted: Mon Mar 29, 2010 12:13 pm Post subject: |
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| im up for that, and it'll give baldy a bit of glory aswell |
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davycummings
Joined: 01 Feb 2007
Posts: 259
Location: Shetland
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| Posted: Mon Mar 29, 2010 1:40 pm Post subject: |
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| Sled drag gets my vote, slippy or not. Think its more exciting for a final event than just a longer duck walk |
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maca
Joined: 20 Aug 2008
Posts: 184
Location: cumbernauld
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| Posted: Mon Mar 29, 2010 5:21 pm Post subject: |
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| davycummings wrote: | | Sled drag gets my vote, slippy or not. Think its more exciting for a final event than just a longer duck walk |
sorry davy brian says your out the comp! only lowlanders
no strong ass shetlanders allowed! rules are rules m8t! |
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davycummings
Joined: 01 Feb 2007
Posts: 259
Location: Shetland
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| Posted: Mon Mar 29, 2010 5:44 pm Post subject: |
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| Are you suggesting that all Shetlanders are strong and lowlanders cant keep up??? The guys up here will be delighted to hear that |
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maca
Joined: 20 Aug 2008
Posts: 184
Location: cumbernauld
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| Posted: Mon Mar 29, 2010 6:40 pm Post subject: |
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yip! you guys have an unfair advantage clean un-polluted air and plenty of cows to flip and sheep to press.
you all set for sat. then davy? |
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colin5524
Joined: 15 Feb 2007
Posts: 439
Location: Shetland
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| Posted: Mon Mar 29, 2010 6:42 pm Post subject: |
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| Dam, Maca nows about the secret shetland training |
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maca
Joined: 20 Aug 2008
Posts: 184
Location: cumbernauld
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| Posted: Mon Mar 29, 2010 6:43 pm Post subject: |
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| colin5524 wrote: | | Dam, Maca nows about the secret shetland training |
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davycummings
Joined: 01 Feb 2007
Posts: 259
Location: Shetland
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| Posted: Mon Mar 29, 2010 9:42 pm Post subject: |
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As all set as I am gonna be
Had a pretty crap run up as got ill and finished up on antibiotics. Doc said no training on them, I ignored him and tried, lets just say he was right
So come sat it will have been 16 days of no training. Before that training was going good, so lets just hope that the time off is a positive even if it is a bit long.
How about yourself?
Cows are for eating not fliping!!
You listening Brian No more vegan poison this time!! |
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