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Ken's Christmas Day Deadlift Session!

 
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BigKen



Joined: 31 Jul 2006
Posts: 1283
Location: Aberdeen, Scotland

PostPosted: Fri Dec 25, 2009 8:17 pm    Post subject: Ken's Christmas Day Deadlift Session! Reply with quote

Went to the gym and did some deadlifts today, main reason was to get out the house instead of sitting reflecting on the past year and just getting down about things.

Happy with how it went, suited stuff could of gone better; but that was my first session of suited pulling since Feb '09 and in a brand new, never used Fusion. Once I learn my line over the next few weeks some big weights and big reps should fall.

Here's the video:

http://www.youtube.com/watch?v=_g9udoSpWGE
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gorgousgeorge



Joined: 22 Jun 2008
Posts: 161

PostPosted: Sat Dec 26, 2009 9:44 pm    Post subject: Reply with quote

ACE XMAS DAY THATS DEDICATION!
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